A blog full of general contracting thoughts, and tips, for the everyday home owner.
Friday, April 15, 2016
Workout Wounded
I threw out my shoulder while I was at the gym a few weeks back. At first I thought I could handle the pain, but over time it got to be unbearable. I decided to try physical therapy in Arcadia CA. I had heard good things about it, and even though I was a bit skeptical, I was in so much pain that I was willing to try just about anything. Thankfully, it was a huge success! I know see my physical therapist once a week for pain management and I have never felt better. I am back in the gym already and my shoulder doesn't hurt in the slightest while I'm working out. For more information, contact a local Severn MD physical therapy specialist today.
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