I injured while working my job of commercial construction in Boston MA. I should have listened to the little voice in the back of my mind saying "that box may be too heavy for you to pick up and carry down a light of stairs, Linda. Maybe you should ask for help."
After I injured my back, I did have to ask for help. I called my local physical therapy in Pasadena CA and I already feel so much better after just two sessions. They're great!
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